Author Archives:

Is Pre-Workout Bad for Teens?

Pre-workouts are multi-ingredient dietary formulas designed to boost energy and athletic performance. They’re typically a powder that you mix in with water and drink before you start to work out. Vitamins, caffeine, and creatine are often in those drinks, but quantities can vary widely depending on the brand. In today’s article, we will see how beneficial […]

Is It Bad To Work Out When High?

Marijuana can have drastically different effects from one person to the next. Some people say they feel happy or relaxed. But there are other reports that marijuana can also cause less-desirable effects like anxiety, confusion, delusions, nausea, or even paranoia. Have you ever considered working out, while being high? Me neither, but if you are really […]

How to Increase Metabolism

Metabolism is important when it comes to working out and being a necessary part of how you convert food into energy. If you are a hardcore muscle builder or just an average person trying to increase your metabolism, this article will be informing you on how to maximize or increase your metabolism. Water is Power? […]