Alani vs C4, Two leading energy drinks that are both made with natural ingredients and have a major focus on workout performance. C4 has been around in the performance-enhancing drinks scene for years and Alani Nu is a bit newer than C4. Both Alani Nu and C4 have similar nutrition facts, calories, caffeine content, and…
Author Archives: Caleb Hester
17
Aug
Aug
Everyone knows that energy drinks are not just for gamers and ravers. Today, they have become a part of our daily lives; not only because they provide an energy boost but also because they taste good. We take a closer look at the two popular energy drink brands to figure out which one is more…
17
Aug
Aug
Different people have different tastes when it comes to energy drinks. Some people like fruity flavors, some prefer exotic flavors such as spice or acidity, while others are neutral and will accept any flavor as long it has the right amount of caffeine. There’s also the issue of whether you prefer carbonated energy drinks or…
17
Aug
Aug
With over 300 million cans sold annually in the U.S., energy drinks have become one of the fastest-growing beverage segments. With so many options available, deciding which energy drink to purchase can be tough. It’s not just about taste and price. There are plenty of factors you should consider before making a final decision on…
03
Jun
Jun
It seems in the past decade, we have seen a shift in what people want in energy drinks. It used to be that you would only really get an energy drink if you were a gamer who wanted the good old fashion green monster or red bull. Well, now people want energy drinks with 0…
19
Mar
Mar
If you have been around the fitness scene for a while, then you know that it is a popular method to have a pre-workout snack. Whether that be a protein shake, protein bar, fruit, or really, just anything to get some carbs in you, it is a great way to get some good energy to…
18
Mar
Mar
In the past 10 or so years and especially more recently, pre-workout drinks have been released left and right. Nearly every year you are seeing the new energy drink of the year with all types of interesting and odd flavors. Obviously among the most popular workouts are Bang, Reign, Celcius, C4, and many others. How…
17
Mar
Mar
If you are a gym junky, then you are probably obsessed with protein. How much protein intake should I take? How can I get more protein in? What are the best foods for protein? You may have even come to the question of whether you can eat too much protein and if that is bad…
16
Mar
Mar
We all have that one pair of run-down converse or vans shoes that are on their last leg, and those are usually the pair we decide to throw on because we don’t want to use any of our “nice” shoes. The only issue with that is, what happens when we run in those flat sole…
16
Mar
Mar
Whether it be a personal preference, or maybe life gets in the way and getting your “proper” meals in at the right times just doesn’t work out, some individuals may find themselves working out without any pre-workout meals. In the bodybuilding and powerlifting communities, working out fasted is often looked down upon just because of…