Alani vs C4, Two leading energy drinks that are both made with natural ingredients and have a major focus on workout performance. C4 has been around in the performance-enhancing drinks scene for years and Alani Nu is a bit newer than C4. Both Alani Nu and C4 have similar nutrition facts, calories, caffeine content, and…
Tag Archives: fitness
Everyone knows that energy drinks are not just for gamers and ravers. Today, they have become a part of our daily lives; not only because they provide an energy boost but also because they taste good. We take a closer look at the two popular energy drink brands to figure out which one is more…
Different people have different tastes when it comes to energy drinks. Some people like fruity flavors, some prefer exotic flavors such as spice or acidity, while others are neutral and will accept any flavor as long it has the right amount of caffeine. There’s also the issue of whether you prefer carbonated energy drinks or…
With over 300 million cans sold annually in the U.S., energy drinks have become one of the fastest-growing beverage segments. With so many options available, deciding which energy drink to purchase can be tough. It’s not just about taste and price. There are plenty of factors you should consider before making a final decision on…
It seems in the past decade, we have seen a shift in what people want in energy drinks. It used to be that you would only really get an energy drink if you were a gamer who wanted the good old fashion green monster or red bull. Well, now people want energy drinks with 0…
Whether you are looking to get a more shredded appearance or lose a lot of fat you want to keep that muscle and build it while simultaneously working to lose that fat. But many things can make you lose muscle while also losing fat, therefore, you might want to choose your approach to accomplishing this…
Someone once told me that lifting weights will stunt your growth when you are a teenager. So today we will be exploring if that is true or false. Does Building Muscle Stunt Growth? There is no scientific evidence that children will stop growing by lifting weights. In fact, there are benefits that include: increasing strength…
Wondering how to gain muscle? There are many fads, gimmicks, and “quick fixes” to be found, but there is really only one healthy way to gain muscle mass. You don’t need to be gifted with great genetics or use potentially dangerous illegal hormones or steroids. How To Gain Muscle Naturally How Do You Gain Muscle?…