We all have that one pair of run-down converse or vans shoes that are on their last leg, and those are usually the pair we decide to throw on because we don’t want to use any of our “nice” shoes. The only issue with that is, what happens when we run in those flat sole…
Category Archives: Workouts
MuscleEvolved supplies some of the best workout advice, guides, and equipment recommendations. Here is where you will find all you need to know to get your workouts to the next level.
16
Mar
Mar
Whether it be a personal preference, or maybe life gets in the way and getting your “proper” meals in at the right times just doesn’t work out, some individuals may find themselves working out without any pre-workout meals. In the bodybuilding and powerlifting communities, working out fasted is often looked down upon just because of…
17
Feb
Feb
Naturally, people gravitate towards specific workout routines and methods. Most of this depends on your fitness goals, whether you want to build muscle, lean down, or simply stay healthy and keep your heart pumping. Another reason people choose different types of workout styles is for their specific body type. Sadly, not all of us are…
03
Feb
Feb
Working out is becoming increasingly important as our work lives become more and more remote and stationary. For a lot of people, working out is their outlet. Some people work out and record on a piece of paper but if you are like me, you prefer an Ipad or your phone. It’s hard to find…
25
Jan
Jan
Overview Getting the best budget gym headphones and earbuds is not always a straightforward process. You need to find affordable options without compromising the quality. What’s the point of buying cheap headphones only for them to break after a few days/weeks? At the same time, investing hundreds of dollars to get a pair of earbuds…
25
Jan
Jan
Overview Calisthenics equipment can be very powerful for home workouts. However, we still want our investment to be reasonable until we get comfortable with this type of training. In this article, we will share with you a list of the best budget home equipment for calisthenics. Make sure to read our other posts for valuable…
25
Jan
Jan
Overview Everybody wants to lose weight. However, going to the gym every day and sticking to a tight schedule is probably why people give up on their goals. For this reason, you should learn about the best home equipment for weight loss. This will allow you to get all the exercise you need from the…
25
Jan
Jan
Overview People often tend to neglect the importance of a good recovery routine. After an intense workout, you need to give your muscles the chance to heal. In fact, most musculoskeletal injuries are the result of an inappropriate recovery. However, you can’t really recover without having the proper tools. In this article, we will discuss…
23
Jan
Jan
Today people that love working out are always in need of a good fitness watch to help them track their steps and count calories. These can be a great investment for yourself or a perfect gift for someone you care about. I know that almost everyone I know this Christmas has gotten a fitness or…
16
Jan
Jan
There is nothing that beats having comfortable, stylish, versatile, and breathable workout clothes when you go to the gym. I am sure we all have experiences where we went to the gym in clothes that just were not suited to be worked out in. In some extreme cases, not having fitted and breathable workout clothes…