Category Archives: Articles

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Is it Bad To Workout Fasted? Everything You Need to Know

Whether it be a personal preference, or maybe life gets in the way and getting your “proper” meals in at the right times just doesn’t work out, some individuals may find themselves working out without any pre-workout meals. In the bodybuilding and powerlifting communities, working out fasted is often looked down upon just because of…

Are Kizik Shoes Machine Washable? – Kizik Review

Have you ever tried to slip on your running shoes without pinching your finger and then the heel of your shoe starts breaking? Well, look no further because today we will review Kizik shoes which claim to be hands-free running shoes. Specifications Patented HandsFree Labs® shoe entry technology Breathable, removable, and washable contoured insoles Ridiculously…

Is Almond Cow Worth the Money? – Everything You Need to Know

Is Almond Cow Worth the Money? - Everything You Need to Know

Have you ever wondered how on earth people milk almonds? Do you want to enjoy the fresh taste of homemade almond milk? Have you ever wanted to experiment with making unique plant-powered drinks? Then look no further, you need an “Almond Cow”. What is Almond Cow? The Almond Cow is an amazing device, as big…

Is Pure Maple Syrup Better Than Sugar?

Is Pure Maple Syrup Better Than Sugar?

Today we will be talking about whether pure maple syrup is better than sugar. We will go through the differences and health benefits compared to each other. What is Sugar? Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, including glucose, fructose, and…

Is Bala Bangles Worth It? – Everything You Need To Know

With many people wanting more and more convenient ways of getting their exercise in, many have flocked to items for home workouts, or even adding weight to their everyday tasks. Adding additional weight to your walking or running has been around for centuries and is not anything new or revolutionary, but the way that it…

What is Powerbuilding? Everything You Need to Know About Powerbuilding

Naturally, people gravitate towards specific workout routines and methods. Most of this depends on your fitness goals, whether you want to build muscle, lean down, or simply stay healthy and keep your heart pumping. Another reason people choose different types of workout styles is for their specific body type. Sadly, not all of us are…

Health Tracking Ring: Oura Ring Review

Over the past decade, smart wearable products have not only changed the way we communicate and consume technology but the way we track our own personal health. You may be familiar with wearable tech watches such as Fitbit, Samsung smartwatch, Apple Watch, and a whole list of others. If you are interested in seeing other…

Is Creatine Bad for Teens? Everything You Need to Know

If you have been in the fitness scene for the last decade then you probably know what Creatine is. The benefits that this supplement has are undeniably beneficial if you are an avid gym enthusiast. Although some may disagree with the level of effectiveness, it is widely agreed upon that Creatine is beneficial to users…

Is Prebiotic Soda Good For You? – What Is Prebiotic Soda?

Soda is a term that often has a wide umbrella and covers essentially anything and everything that has carbonation in it. Although when most people think of the word “soda”, healthy is not something you would imagine pairing with it. Whenever you think of soda, you think of high sugar content, loads of sodium, carbs,…