When I first started working out I would put a scoop of creatine in my shaker bottle with a scoop of pre-workout. Then last year I heard of someone getting advice to put creatine into their coffee in the morning before their day. So today I will be discussing if it is ok to put…
16
Apr
Apr
If you are like me (a gamer) you have purchased GFuel and most likely during their infamous BOGO (buy one get one) which they do a few times a year. And each time they do a BOGO they come out with new flavors. As this article is being written they have just come out with…
15
Apr
Apr
Recently Bang Energy has been taking the win over the energy drink franchise. Sponsoring many famous YouTubers and Fitness Social Media influencers. Bang Energy drinks are the only energy drinks’ that I drink for pre-workout or just when I need a ‘pick me up’. 1. Sour Heads Sour Heads is by far my favorite Bang…
05
Apr
Apr
Bang is an American brand of energy drinks. It is made by Vital Pharmaceuticals, a corporation located in Florida. Bang is ranked #3 highest-selling energy drink in the US, just behind Monster and Red Bull. Is it Bad to Drink 2 or More Bang Drinks a Day? It is bad to drink two cans of…
31
Mar
Mar
Are you looking to gain some healthy weight? Are you researching the best foods to help with weight gain? Today I will be talking about if chickpeas are good for weight gain. Are Chickpeas Good for Weight Gain? Yes, chickpeas are good for healthy weight gain. As with any food you eat excess can lead…
19
Mar
Mar
If you have been around the fitness scene for a while, then you know that it is a popular method to have a pre-workout snack. Whether that be a protein shake, protein bar, fruit, or really, just anything to get some carbs in you, it is a great way to get some good energy to…
18
Mar
Mar
In the past 10 or so years and especially more recently, pre-workout drinks have been released left and right. Nearly every year you are seeing the new energy drink of the year with all types of interesting and odd flavors. Obviously among the most popular workouts are Bang, Reign, Celcius, C4, and many others. How…
17
Mar
Mar
If you are a gym junky, then you are probably obsessed with protein. How much protein intake should I take? How can I get more protein in? What are the best foods for protein? You may have even come to the question of whether you can eat too much protein and if that is bad…
16
Mar
Mar
We all have that one pair of run-down converse or vans shoes that are on their last leg, and those are usually the pair we decide to throw on because we don’t want to use any of our “nice” shoes. The only issue with that is, what happens when we run in those flat sole…
16
Mar
Mar
Whether it be a personal preference, or maybe life gets in the way and getting your “proper” meals in at the right times just doesn’t work out, some individuals may find themselves working out without any pre-workout meals. In the bodybuilding and powerlifting communities, working out fasted is often looked down upon just because of…